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Our Time to Rise

Together we are rising to meet life's challenges, seasons, opportunities, and changes with strength, courage, optimism, and faith. From the heavy and hard to the light-hearted and fun, popular podcast hosts and leadership mentors Krista Gilbert and Alexandra Kuykendall bring you honest and hopeful conversations for this moment in your life. We are intentional here. We are hopeful. We are courageous. We are honest. We are realistic. We are for each other. We are God fearing and Holy Spirit welcoming. We are joyful. We are generous. We are capable. We are rising together. It is our time to meet the moment. It is OUR TIME TO RISE.
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Now displaying: Page 1
Jan 19, 2021

Moving our bodies is essential for health. Running and walking is one simple, yet powerful way to do that. Running and track coaches Shawn Young and Dorina Gilmore-Young give us some strategies on how to start even if the thought of running a block sounds exhausting. We cover so much more than running though. We hear their story of love after tragedy, how running can be a spiritual practice, finding community in exercise, how to get kids moving, and setting goals and face setbacks.

These two met through running, but their story took a few turns on the trail and in life before they married. Part love story, part training guide, this episode of The Open Door Sisterhood Podcast reminds us that moving our bodies can get us closer to God and to each other. That sounds like so much more than losing a few new year pounds, doesn't it? Grab your earbuds and go on a walk outside and listen to this special conversation with husband and wife and co-authors of the new book Run, Walk, Soar, Shawn Young and Dorina Gilmore-Young.

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