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Our Time to Rise In Midlife

Together we are rising to meet midlife's challenges, seasons, opportunities, and changes with strength, courage, optimism, and faith. From the heavy and hard to the light-hearted and fun, popular podcast hosts and leadership mentors Krista Gilbert and Alexandra Kuykendall bring you honest and hopeful conversations for this moment in your life. We are intentional here. We are hopeful. We are courageous. We are honest. We are realistic. We are for each other. We are God fearing and Holy Spirit welcoming. We are joyful. We are generous. We are capable. We are rising together. It is our time to meet the moment. It is OUR TIME TO RISE.
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Our Time to Rise In Midlife
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Now displaying: Page 1
Mar 3, 2026

Are you caring for aging parents while still supporting your young adult children? You’re not alone. In this episode, Krista and Alex explore the emotional complexity of the sandwich generation — a season marked by grief, shifting roles, guilt, and unexpected growth.

They discuss how to manage changing family dynamics, set healthy boundaries, reevaluate expectations, and embrace the opportunity for deeper relationships during this transitional stage of life.

If you’re feeling stretched between two generations, this conversation offers practical insight, encouragement, and hope.

In this episode:

  • Why grief and opportunity often coexist
  • How guilt shows up in caregiving
  • The importance of boundaries and self-care
  • Parenting adult children with clarity and respect

Listen in for wisdom and practical tools to help you navigate this complex season with intention.

A FEW THINGS MENTIONED

Podcast - Andy Stanley Leadership Podcast -Managing Leadership Anxiety: Yours and Theirs with Steve Cuss

Book- Managing Leadership Anxiety by Steve Cuss

Bible Verses:

Exodus 20:12

Ephesians 6:1-3

Mantras

*Stay relational, not controlling

*Honor without self abandoning

LET’S CONNECT!

Did you like this episode? Let us know and leave a review on itunes or share it with a friend.

Or message us on Instagram – we’d love to hear from you!

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