Advent is the season anticipating Christmas. This first week of Advent we kick off a four-week series covering the timeless themes of hope, peace, joy, and love.
We start this week with hope.
Hope is the anticipation that good can happen. And when we know God is good, we can believe he can make good happen. Hope is also believing Christ will return. This is why we focus in on hope during Advent.
Whether you light an Advent candle on a wreath, read a special devotion, or simply consider the miracle that is God coming as a human baby, we hope you will take a moment to consider what it means to anticipate the coming of Christ. Then and again.
SOME THINGS YOU HEARD ON THE SHOW
Krista's Advent EBOOK you can download and use with your friends or family
-Abigail Luxury Travel Advisory
QUESTIONS TO HELP YOU RISE
- How would you like to celebrate Advent this season?
- What are you hoping for that is out of your control?
- Are you trusting in God's larger plan? If so, how? And if not, why?
- What can you do today to articulate your expectations for the next few weeks to yourself, to God and to a friend? How can you right size those expectations?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happi
Let's get ahead of the holiday season this year rather than feeling stressed all the way through it. We want to enjoy Thanksgiving and Christmas as much as the people around us!
In this episode, we share five practical and helpful tips for navigating the Christmas season with joy and intention. We dive into the importance of embracing the true meaning of Christmas while managing the chaos that often accompanies the holidays.
Join us as we discuss setting boundaries, effective communication, meal prep strategies, decorating tips, and the significance of maintaining a positive mindset throughout the festive season.
Join us holiday magic makers!
SOME THINGS YOU HEARD ON THE SHOW
Definition of Metacognition: awareness and understanding of one's own thought processes.
QUESTIONS TO HELP YOU RISE
- Are there boundaries you need to set for this holiday season?
- Who do you need to communicate with around plans, how can you communicate with them today?
- What cooking can you do now to save time in the heavy Christmas weeks?
- Is there a mindset change you need to make about how you're going to think about coming events, how can you decide now to think differently?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
Marriage in midlife is no joke! We have often spent exhausting years caring for kids and have given each other the left over time and attention. We also are being introduced to new stressors and need to figure out how to navigate this together. It's hard. It's also worth the work.
We invited Dave and Ann Wilson back to the podcast to talk specifically about cultivating love during this changing and often challenging time. Thank goodness we aren't alone in this journey. Dave and Ann are honest about their challenges, about the changes happening now and offer hope that midlife can be a time of deep love and connection for couples. A refreshing take for those of us that need hope or healing in our marriage.
FIND MORE ABOUT DAVE AND ANN WILSON
Dave & Ann's– Website and Instagram
A FEW THINGS MENTIONED
Episode 180 with Dave and Ann Wilson
James Davis Book-Doing Life with Your Adult Children
QUESTIONS TO HELP YOU RISE
- How has marriage in midlife been for you, how are you and your spouse connecting?
- What topics are difficult for you to navigate?
- How has parenting adult children surprised you, and how has this phase of parenting impacted your marriage?
- How can you get to a level five deeper conversation with your spouse?
- What are a few questions that you can ask?
- Where would you like to be running hard together, what steps do you need to take?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and health
We're headed into the cozy season of the year and there is nothing better than soup on the stove when the weather turns chilly. It's also a time when we get out the soft blankets and curl up on the sofa to take a breath, read a book, or sit by the fire.
In today's episode we are talking all about SOUP and SABBATH - nourishing our bodies and our souls with author and speaker Kathi Lipp.
We talk about the importance of meal planning (and the best free meal planning tool there is), the significance of the table, Kathi's favorite soup recipes, involving family in the preparation of a meal, and the value of making meals ahead of time so we can rest.
Kathi helps us grow in our understanding of sabbath, and the need for self care. You are going to love this well-timed episode!
FIND MORE ABOUT KATHI LIPP
Kathi Lipp's – Website and Instagram
Kathi Lipp's Book- Sabbath Soup
A FEW THINGS MENTIONED
From Overwhelmed to Organized: A Step-by-Step Guide to Clutter-Free Meal Planning
Motion App- To stay organized
Chatgpt- Meal plan
Sam's Club- Order App
The Ruthless Elimination of Hurry
QUESTIONS TO HELP YOU RISE
- In what ways can you set yourself up for success in this season?
- What do you need to launch, leverage and let go off to have that success
- What can you do to meal plan more efficiently to save some stress in your life?
- How can you be looking ahead to the holiday season and prepare so that you can rest and enjoy when you are with your people?
- In what ways do you need to pay attention to your balance of peace and joy?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happi
Grief is something we don't choose. It arrives and we have to decide how we are going to deal with it. In midlife we can be faced with new types of grief. We want to live with it and move through it with health. The question is how?
Our guest, Mattie Jackson understands deep grief. The loss of her husband in an accident less than one year after they were married took her to her deepest pain. She talks us through her own healing and how her friends supported her. The wisdom she shares is valuable for anyone who wants to stand with those they love.
If you are experiencing grief, know someone who is, or want to be prepared when the unexpected happens, this conversation is for you. Truly, you don't want to miss Mattie's insights. You will be better for it.
FIND MORE ABOUT MATTIE JACKSON
Mattie Jackson - Website and Instagram
Mattie Jackson's Book- Through the Valley of Grief
A FEW THINGS MENTIONED
"When grief opens a door it yells out to all the past griefs to come and get through that door with it" Dr Curt Thompson
Happiness co-exists with unhappiness.
QUESTIONS TO HELP YOU RISE
- How can you lean into God with your grief, rather than avoiding it?
- When have you felt grief's door open and all of the past griefs come running?
- When have you been given an identity that fear said would define you the rest of your life?
- What is the one most important takeaway for you in the interview today?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
The mother-daughter relationship can be one of the richest and most rewarding bonds we get to experience here on earth. It can also be one of the most complicated, especially in the teen and young adult years.
Today we are thrilled to have Sandra Stanley and Allie Stanley Cooney, authors of Meet Me in the Middle, discussing the importance of foundations in the mother-daughter relationship. They emphasize the need to root our identity in faith and how it affects every aspect of life.
We also discuss the significance of pursuing and valuing the relationship a mother has with her daughter, even during times of tension and conflict, and what it looks like to become students of our daughters. We also cover forgiveness, and the importance of allowing time for healing, not dictating when forgiveness should occur.
This episode is unique because we get to hear from a mother's AND a daughter's perspective. If you are looking to improve your relationship with your daughter, this episode is for you!
FIND MORE ABOUT SANDRA STANLEY & ALLIE STANLEY
Sandra Stanley's- Website and Instagram
Allie Stanley's - Instagram
Sandra & Allie's book- Meet Me in the Middle
A FEW THINGS MENTIONED
3 Superpowers
-Forgiveness
-Gentleness
-Appreciation
QUESTIONS TO HELP YOU RISE
- Was there anything from the interview you really want to adopt or take with you, maybe it was a phrase, a prayer, or a concept?
- What is one way you can get healthier as a mom?
- In the interview Sandra & Allie talked about appreciation, forgiveness and gentleness as a superpower, which one do you most need in your relationship with your daughter right now?
- How can you continue to pursue your daughter in this stage of your relationship?
- How could you incorporate more fun into your time with your daughter?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
The final episode in our ELECTION READY series, today Krista Gilbert is interviewing Alexandra Kuykendall about how we love our neighbor in the midst of an election season.
Seeking out goodness when life is great is easy, but when we have political disagreements or challenges that come our way, this is when it becomes really hard. In today's episode, Alex explores how to maintain a positive outlook, the role of prayer, and the significance of self-awareness and emotional regulation.
She also emphasizes the need for intentionality in finding goodness in others and the importance of loving neighbors, regardless of political differences.
We can feel so helpless when it comes to election season. This is one thing we can control: focusing on God's goodness and drawing close to others as a result. Listen in and be encouraged!
QUESTION TO HELP YOU RISE
- Who has seen the best in you and made you feel loved, and what did they do to make you feel that way, and how can you mirror those behaviors?
- What is one thing you can pre-decide about how you want to have election related conversations or just political conversation?
- How can you pray for the presidential candidates that we have this year and local leaders?
- Who is one neighbor you can care for this month?
- In what area do you mostly need a reframe to seek out goodness?
A FEW THINGS MENTIONED
Episode 299 Original Episode on Seeking Out Goodness
Fruits of the spirit
- Love
- joy
- peace
- Patience
- kindness
- Goodness
- Faithfulness
- Gentleness
- Self-control
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
Continuing our “Election Ready” series, we are talking today about the importance of bridge building and having conversations around faith and politics - especially during an election year. If this idea seems impossible to you, it’s even more important to listen in on our discussion.
Joining us is Lindsey Medenwaldt. Lindsey is the Director of Operations at Mama Bear Apologetics, holds a masters in apologetics from Denver Seminary, a JD from St. Mary’s School of Law, and another master’s degree in public administration. Her varied background gives her a unique lens for political conversations.
In this episode we talk about why it’s important for Christians to articulate their beliefs and engage in conversations with gentleness and respect. We also highlight the importance of keeping the gospel as the anchor, and focusing on Christ amidst political disagreements.
Lindsey shares insights on bridge building, including the importance of truth and genuine friendship. But we don’t just talk about these ideas, we also offer practical tips for navigating challenging political conversations.
In the heat of this election season, you’ll be so glad you turned in!
FIND MORE ABOUT LINDSEY MEDENWALDT
Lindsey Medenwaldt- Website and Instagram
Lindsey Medenwaldt- Bridge-Building Apologetics: How to Get Along Even When We Disagree
A FEW THINGS MENTIONED
-1 Peter 3:15
QUESTIONS TO HELP YOU RISE
- Is there an area of my life where I want people to think like me, if so why is this so important to me?
- What is God prompting me to let go?
- In what relationship can I work on listening for understanding?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
Have you noticed? There is an election coming up.
For this reason we are going to be talking about how to get through the election season with intention and grace the next few weeks. We are kicking off this little mini series with the best of the best: Kaitlyn Scheiss. She has her MDiv from Dallas Theological Seminary, is now getting her doctorate from Duke Divinity School and has written two books on how to engage with political life as a Christian.
This is not a conversation about who to vote for. This is a conversation about how to approach the election: the questions we can ask to be informed, the questions we can ask that shape the posture of our hearts, and the questions we can ask of each other to learn from one another.
Likely you are ready for this election season to be over. Here is a little motivation to stay in the conversations (especially the local ones!) and consider how to love your neighbors and honor God with your vote.
FIND MORE ABOUT KAITLYN SCHEISS
Kaitlyn Scheiss- Website and Instagram
Kaitlyn Books- The Ballot and the Bible & The Liturgy of Politics
A FEW THINGS MENTIONED
QUESTIONS TO HELP YOU RISE
- What issues are you caring the most about this election, how can you inform yourself about these issues from multiple sources?
- How can you look to the expertise of others on issues you don't know much about?
- How can you be a good winner this election?
- How about a good loser?
- What work can you do locally that will contribute to the flourishing of your community?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and hea
If you’ve ever been on the other side of divorce, or if someone close to you is navigating divorce, you know the ‘life quake’ that follows. In today’s episode, we are diving into enabling behaviors, financial fears, loneliness, and the ripple effect divorce has on relationships.
Joining us for this conversation is writer and speaker, Tracie Miles, who founded the Living Unbroken Divorce Recovery Program. Tracie shares her personal journey through divorce and how she overcame shame, shifted her mindset, and embraced support from family and friends.
If divorce has become a part of your story, this episode is for you.
FIND MORE ABOUT TRACIE MILES
Tracie's- Website and Instagram
Tracie's Book- God’s Got You
A FEW THINGS MENTIONED
Living Unbroken– Tracie’s other book
Tracie's Mantras that helped her navigate her situation
-You've got this.
-The end of your marriage is not the end of you.
QUESTIONS TO HELP YOU RISE
- How has divorce intersected with your life?
- If you've been through a divorce are there thoughts that are not serving you?
- How can you reframe those thoughts?
- If you are walking alongside someone who is experiencing divorce, how can you intentionally reach out to them this week?
- Is there a mantra you can adopt that would help navigate this situation?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
Jesus is the bread of life. But what about the bread at our table? Is there any connection?
Kendall Vanderslice, baker and theologian, sees a direct connection between the making and consuming of bread with the good news that God is present and working. A conversation like no other - Kendall walks us through the value of eating together, the bread making process, and how we can love our neighbors through simple acts like offering some homemade bread.
You may be surprised how much this conversation brings you to some deeper spiritual longings and reminds you that the tangible of today can be a great metaphor for the intangible hope of heaven.
FIND MORE ABOUT KENDALL VANDERSLICE
Kendall's -Website and Instagram
Kendall's Book- Bake & Pray
A FEW THINGS MENTIONED
Alex's book- Loving My Actual Neighbor
Types of bread mentioned:
Moravian sugar cake
Stollen Bread
QUESTIONS TO HELP YOU RISE
- What rhythm of food prep can you incorporate into your routine that will help you slow down?
- How can prayer be part of this rhythm?
- How has food helped you feel more connected to others in the past?
- What cultural bread would you like to learn to make this year?
- How can you love your neighbors through baking this fall and holiday season?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthie
We all hit life seasons or situations that strip us of an identity or reality we once had, and we find ourselves asking, “Who am I if ________________?” Fill in the blank.
Who am I if I don’t look the way I used to?
Who am I if my kids are leaving home?
Who am I if I have limitations?
Who am I if my relationship failed?
In this episode we talk about these questions and much more. Leading with scripture, we turn to God to discover what He has to say about each of the “What if” statements. We also get real about change, transition, and struggle.
If you’ve ever said, “It’s not supposed to be this way,” this episode is for you!
SOME THINGS YOU HEARD ON THE SHOW
- Ecclesiastes 3:1-5
- 2 Corinthians 4:16
- Isaiah 46:4
- 1 Peter 3:4
- Romans 12:1
- Philippians 1:20
- Psalms 32:8
- Isaiah 30:21
- Isaiah 43:19
- Psalms 28:2
- Philippians 4:6-7
- Isaiah 40:29-31
- Psalms 23:4
- Isaiah 46:4
- Isaiah 54:5-6
- Psalms 34:18
- Jeremiah 29:11
- John 14:17
-The AndyStanley Leadership Podcast
QUESTIONS TO HELP YOU RISE
- Which Who am I question resonated with you, have you been wrestling with it lately?
- Do you feel untethered or disoriented in any part of you life, how is God meeting you there?
- What can you reframe today?
- Is there an arrow God is offering that is pointing you in a given direction?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
Sometimes a story comes to us that we know will offer our podcast listeners an important perspective on the world - that will help us all rise - to meet life's challenges. Ben's story of mental health struggles and sexual abuse is one of those. We invited him on to share so we as parents of young adults can gain insights, empathy, and better understand what it is to live through these specific challenges as a young person today.
Ben Locke graduated early from high school to start his college soccer career, but was quickly injured and unable to play. He found himself at the mercy of a school trainer who sexually abused him while he was in a vulnerable position desperate to get back on the field. Ben's story highlights how power differentials can fog decision making and influence behaviors in ways we wouldn't choose. Ben's opportunity to transfer schools was his eventual ticket out.
But from there the disbelief, anger, and eventually grief were challenging. Ben's ability to articulate his experience, including his feelings at every step of the process, is helpful for those of us who want to care for victims, prevent abuse, and understand depression. This is an episode worth listening to as you care for young people around you.
FIND MORE ABOUT BEN LOCKE
Ben Locke's -Website and Instagram
Ben Locke's Book- In Our Suffering, Lord Be Near: Prayers of Hope for the Hurting
A FEW THINGS MENTIONED
-On Fire- Book
-Helplessness produces rage
-Anger is Sad's bodyguard
QUESTIONS TO HELP YOU RISE
- Think about a part of Ben's story that moved you, consider why that Part of his story resonated so deeply.
- How can you respond differently to other peoples behavior or anger knowing there may be some deeper issues underneath?
- How can you invite God to be with you or your child in the suffering in this moment?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
Do you have a college student who could use a care package from home right about now? In this Back to School series we are talking about practical ways to support our teens and young adults, and care packages are a fantastic way to do that.
Krisi Monsiviaz is joining us to talk about why college care packages matter, what to put in them, and what the favorite item is every time (according to her kids). Krista Gilbert shares her approach to putting together these boxes of love from home and some of her favorite go-to items.
Staying connected to our college students while they are away from home matters. This episode will inspire you to get something in the mail!
FIND MORE ABOUT KRISI MONSIVIAZ
Krisi Monsiviaz- Website and Instagram
A FEW THINGS MENTIONED
-Krista's College Care Package Group Blog Post with pictures and ideas
QUESTIONS TO HELP YOU RISE
- In thinking about college care packages, what scaffolding can you implement for yourself to make sure they happen this year?
- Who can you involve in this process with you?
- Who else can you encourage through a care package this year? Is there another college student who could use some care package love from you?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
We are in a back to school series for moms in midlife. Gone are the days of crayons and kid-sized scissors, and on are the days of cheering for our high schoolers and their friends with creativity and intentionality. There is no better mom to lead us in this conversation than Krisi Monsiviaz. Her creative flare combined with her organized execution gives her ideas that can be scaled up to serve an entire team, plus families, and friends.
Perhaps you are planning to be Team Mom and carry an official role in organized support. Or maybe you have a few free hours in your schedule and want to use them with purpose to support your high school student and his teammates or cast mates. Maybe your daughter wants to host a dinner at your house or make gift bags for her squad. The principles laid out in this conversation can be applied and tweaked to meet the needs of the kids right around you.
We know the high school years are busy. Let's not let the busy of practices, homework, and jobs get in the way of intentional gathering, gifts, and grub. Teenagers like all three of those.
FIND MORE ABOUT KRISI MONSIVIAZ
Krisi Monsiviaz- Website and Instagram
A FEW THINGS MENTIONED
-Team spirit bags
-Team Breakfast
-Post game pizza with the team
-Create Lyniads
-Bring speakers to talk to the teams
-Parents pray for the team young adults
QUESTIONS TO HELP YOU RISE
- What team or community group can you bless this year?
- What was your favorite idea from the episode?
- What do you need to make your idea for your group or team a reality?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
High school senior year is a special time for teens and for their parents. For many moms, the beginning of senior year means the beginning of the lasts. There is some grief there. How do we balance the end of one phase of a young person's life with the celebration of this transition? Both Krista and Alex just finished a senior year and they invited their friend Courtney DeFeo to talk about her experience facing her first senior year as a mom.
This episode touches on topics like college deadlines, getting a job, and navigating parties and substances. From prom to graduation, there are so many special markers of transitioning out of the childhood school years and into adulthood. We cover how each one of us tries to be open with ongoing communication with our children, setting boundaries, and being realistic about the challenges they may face. They also highlight the need to tailor experiences and celebrations to each child's preferences and personality.
Courtney DeFeo is the host of the Pardon the Mess podcast and lives in the Dallas area with her husband Ron and their two high school-aged daughters. We know you'll appreciate her honesty and sense of humor as she approaches what can be a scary time for a mom.
FIND MORE ABOUT COURTNEY DEFEO
Courtney Defeo's - Website and Instagram
Podcast: Pardon the Mess
A FEW THINGS MENTIONED
- Pay attention to where the child gravitates
- Tailor the party to the child
QUESTIONS TO HELP YOU RISE
- What is a conversations or what are some multiple conversations you need to have with your senior?
- In what way can you offer more independence to your child this year?
- What needs to go on your calendar now to make sure you make the most of your child's senior year?
- How can you encourage your senior and call out all of the good things you see in him or her?
- What skills or experience can you help your child with in order to set him or her up for the next season of their life?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
Do you have a milestone birthday coming up? Or does your child? Milestone birthdays are an opportunity to celebrate and mark significant moments and we want to make the most of them.
Sometimes these special occasions spark joy and excitement, other times they signal grief or loss. In this episode we talk about learning to embrace both ends of the spectrum. We also discuss why it's important to pause and make space for celebrating well in the midst of busy and full lives.
But you know us, we also go practical. Grab a pen because we offer many ideas you can implement with yourself, your family, or your friends for their special day. From text bombs to concerts to lottery tickets to cooking classes, we will get your creative juices flowing as you come up with your best idea for the celebration.
This is part of what a full life is made of... join us!
Some Things You Heard On The Show
Turning 13: A meaningful way to celebrate your child
16 surprises for a sweet sixteen
Psalms 139
Questions to Help You Rise
1. What milestone birthday is coming up that you can celebrate well?
2. Are there any grief points that you anticipate as a part of this milestone birthday?
3. What is the opportunity in this milestone birthday?
4. How would you or the birthday person most like to be celebrated?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
Do you find yourself wishing you had deeper friendships? Or maybe you long for those deeper ties with your own children.
In this episode we're talking specifically about relationships in this middle season of life. Our guest, Billie Jauss, podcast host, writer, and wife of a Major League Baseball coach, guides us through four different kinds of relationships. She uses this framework to help us adjust our expectations of those in our circles.
We talk about painful experiences, human connection, Uber drivers, teens and young adult children, and how to use positive virtues for growth.
If you want to relationship better, this will help.
FIND MORE ABOUT BILLIE JAUSS
Website: Billie Jauss
Instagram: billie_jauss
Podcast: Family Room
Billie's Book: Baseball Family
Some Things You Heard On the Show:
John 13:34-35- Love command
Four Levels of Relationship
- Accidental acquaintances
- Social circle
- Kindred spirit
- Forever family
The 9 core qualities
- selflessness
- compassionate
- respectful
- trustworthy
- generous
- inclusion
- support
- peacemaking
- encouraging
-Mindful Christianity- Instagram account
-Read the Bible
-Marriage course- Alpha course based of UK
Questions to help you rise:
- What relationship needs to be put in another category than it's currently in?
- In what places can you be more aware of meeting those accidental acquaintances?
- What would it look like to be more selfless in your current relationships?
- How can you show gratitude today for those people in your forever family?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
Alex and Krista bring the Fun & Fire format back for a little summer inspiration. Though summer feels like it is starting to wind down. What?! Already?! They are not ignoring those things they still want to happen. From the whimsical to the practical, hear what summer items are still on their to-do lists!
And what's getting them fired up? Prices these days! Are you feeling the pinch of the pocketbook? We feel your pain and we give you some of the ways we're making our dollars stretch right now. From travel savings to back to school shopping, we put some of our tried and true savings ideas to work.
What is left on your summer list? And how are YOU making your dollar stretch these days?
A FEW THINGS MENTIONED
Matthew 6:28-29
Code for ThredUp thrifting: 45% off plus free shipping on your first order: Referral link
QUESTIONS TO HELP YOU RISE
- What is one thing you can put on the summer calendar that you have not yet done this summer?
- Where has God provided in the past for you?
- Where do you need for Him to provide right now?
- How can you walk and trust that He will meet your needs in the future?
- What are some practical steps you can take right now that will help stretch you dollar?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
If you've ever wondered, 'Help! What is my young adult going to do with the rest of their life?' then you're in the right place. Or maybe you ARE the young adult asking, "How do I figure out what to choose for a career when I can't even decide what to have for breakfast!?"
Rest easy, today we are diving into the exciting and sometimes overwhelming journey of helping you or your young adult discover their future path.
Our guest is Tyler Lafferty, author and co-founder of Seven2, 14Four and Strategy Labs, as well as an educational non-profit called Slingshot. For more than twenty five years he has been following his passion of helping students dream big and discover new opportunities.
The episode explores the journey of career discovery and mentorship, emphasizing the importance of dreaming big, introspection, and taking risks. It addresses the challenges faced by young adults and parents in navigating career paths and provides practical guidance for self-discovery and pursuing passion and purpose.
If you are wondering where to go on this career path journey, either as a young adult or the parent of a young adult...this will help you take the first step. You will want to share this episode with the young people in your life!
Find out more about Tyler or Slingshot
Tyler's website: Slingshot
Tyler's book: Be More Like You Book
A FEW THINGS MENTIONED
-Build a network of people to help you in your career path.
-IDEAS Framework is an acronym;
I- Introspection- Better understanding who you are as a human.
D- Design- Design a plan of the job type, the people, and company that you need to learn more about.
E- Exploration- Go & Do( Having the information interviews, Job shadows, & internships)
A- Adaptability- Understanding if you are on the right path, can be done through journaling your experience.
S- Service- Value of finding your connection to the community Be in the Service of Others(BISTO)
QUESTION TO HELP YOU RISE
- How could you open up conversation around your child's interest and talents?
- How can you help your child better understand their personality, and what strengths come with that type?
- How can you indicate to your child or the young person in your life that it's okay to not have answers, how can we take some pressure off as we have this conversations?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
If you've ever wondered, 'Help! What is my young adult going to do with the rest of their life?' then you're in the right place. Or maybe you ARE the young adult asking, "How do I figure out what to choose for a career when I can't even decide what to have for breakfast!?"
Rest easy, today we are diving into the exciting and sometimes overwhelming journey of helping you or your young adult discover their future path.
Our guest is Tyler Lafferty, author and co-founder of Seven2, 14Four and Strategy Labs, as well as an educational non-profit called Slingshot. For more than twenty five years he has been following his passion of helping students dream big and discover new opportunities.
The episode explores the journey of career discovery and mentorship, emphasizing the importance of dreaming big, introspection, and taking risks. It addresses the challenges faced by young adults and parents in navigating career paths and provides practical guidance for self-discovery and pursuing passion and purpose.
If you are wondering where to go on this career path journey, either as a young adult or the parent of a young adult...this will help you take the first step. You will want to share this episode with the young people in your life!
Find out more about Tyler or Slingshot
Tyler's website: Slingshot
Tyler's book: Be More Like You Book
A FEW THINGS MENTIONED
Build a network of people to help you in your career path.
QUESTION TO HELP YOU RISE
- How can you open up your thinking about your child's career path?
- Who are some other people in your child's life, who they can have a meaningful conversation with?
- What assumptions do you hold about your child's career path journey?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
What does the Gospel, the big message of who God is in the world, have to do with the here and now? Everything.
Midlife is a time of transition, often unexpected change, and trusting that God is with us every turn and upheaval is a gift that stabilizes us in a season that can feel anything but stable.
Courtney Doctor is the perfect person to be with us in this conversation. Through her work as the Director of Women's Initiatives at The Gospel Coalition, Courtney speaks with women of all life stages about how God's big story right sizes our current stress. When we remember who God IS and what he PROMISES, we can feel a little more sure that we will get through the day. No amount of midlife stress will change God's nature or plan for the world.
This is an episode about God meeting us where we are right now at this very moment. We hope it meets you in your deepest need - he can and he does.
FIND MORE ABOUT COURTNEY
Courtney's Website and Instagram
Courtneys book- From Garden to Glory
A FEW THINGS MENTIONED
Other books mentioned:
Prayers in the night by Tish Harrison Warren
Growing Together by Melissa Kruger
One to One Bible Reading by David Helm
Even Better than Eden by Nancy Guthrie
Scriptures mentioned:
Exodus 34
Matthew 26
Psalms 23
John 17
Genesis 3
QUESTIONS TO MAKE YOU RISE
- What small part of your life feels mundane that could be a place where you see God today?
- How does knowing that God is reconciling all things to himself bring you peace?
- Is God answering a prayer in a way that you are not seeing?
Why does abandonment cut so deep? Our guest, Dieula Previlon, reminds us that we are hardwired for relationships and when that need is threatened, we feel pain. Abandonment can be the threat or the actual experience of being left, excluded, rejected, unseen, or uncared for. We can carry this wound from childhood or we can be experiencing it now in midlife. Whether through a divorce, a friendship loss, or even a child growing up and leaving, abandonment can leave wounds that need tending.
Dieula reminds us to stay present for each other. Our emotional availability is the counter to abandonment. She also covers how we can work through our feelings of abandonment from God. As both a trained therapist and ordained pastor - Dieula offers us a wholistic roadmap for healing.
FIND OUT MORE ABOUT DIEULA
Dieula's Book- Does God see me?
A FEW THINGS MENTIONED
-Genesis 2:18
-Sweet magnolia- On Netflix
QUESTIONS TO HELP YOU RISE
- Where have you felt the deep cut of Abandonment?
- How has Abandonment impacted your attachment style?
- Who can you go to for support as you face your feelings?
- What would it look like to invite God into your plan?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
Summer is already fun, but here's a few ideas to add to your list! The more intentional we can be about planning ahead, the more likely it will be that room will be made for those moments that make summer special.
In this episode we talk about outdoor summer concerts, pool time, picnic chicken, fresh flowers, charcuterie boards, frozen treats, some favorite makeup finds, and more.
Join us and let's get in the mood for S-U-M-M-A-H!
Takeaways
- Don't forget about free concerts in the park as a fun and free entertainment option during the summer.
- Invest in a portable picnic table for convenient outdoor dining experiences.
- Try making picnic chicken in a sourdough bowl for a delicious and unique meal.
- Consider buying paper bouquets as a creative and long-lasting alternative to fresh flowers.
- Experiment with frozen fruit treats like frozen grapes soaked in Prosecco or frozen watermelon and bananas.
- Explore the Starbucks spicy refreshers for a refreshing and less sweet summer drink.
- opt for comfortable wedge sandals for a stylish and comfortable summer footwear option.
- Host summer charcuterie parties with themed boards like breakfast, birthday, chocolate, fruit and cheese, or s'mores.
- Use lip pencils for a more defined and put-together look during the summer season.
A FEW THINGS MENTIONED
- Wild Card Podcast with Rachael Martin
- Trader Joe's- Fresh flowers
- Fresh Cut Paper- Paper flowers
- J.crew- swim wear
- Volatile- Wedge Flipflops
- Rebecca Reid Podcast episode #445
- Steve Madden- Parra wedge sandals
QUESTION TO HELP YOU RISE
1. What can you schedule or put on your calendar now to make summer more fun?
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
Rick and Diane Thomas, also known as Krista's parents, have so much wisdom we couldn't limit our conversation with them to one episode, so we are bringing you part two. You don't want to miss what these two wise people have to say about creating a legacy - something that will last past their time here on earth.
They are an inspiration around living with intention as they share how they maintain fun in their daily experiences, continue to model open communication within their family, and how to embrace the season you are still in!! In this episode we cover how to welcome others into a growing family, how we can support our aging parents, and what faithful participation in a church community can look like.
These two are a treasure. In fact, Alex decided we should dub them "America's grandparents"! They are kind, funny, generous, and continue to live a life of curiosity, adventure, and investment in people. They are a model for us to rise and meet the moments of today, even if those moments are different than those of yesterday.
A FEW THINGS MENTIONED
"Legacy is not something we leave for people, but it is something we leave in people".
QUESTIONS TO HELP YOU RISE
- What are you doing to cultivate fun and growth in your life?
- How can you show practical love and presence to the older people in your life?
- How could you move more fluidly through this season?
- How can you better embrace other peoples passions and personalities
LET’S CONNECT!
Did you like this episode? Let us know and leave a review on itunes or share it with a friend.
Or message us on Instagram – we’d love to hear from you!
Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier