Understanding how we operate and how others operate can move us toward relational health. The Enneagram is a popular tool to understand people's motivations and behavior patterns. It seems fitting to look at this paradigm as we finish our 2020 Healthy Way series on The Open Door Sisterhood Podcast.
Enneagram expert Marilyn Vancil walks us through our authentic and adapted selves and how we can move from unhealthy patterns to more integrated selves. It is here we will find freedom to live out of who God made us to be. Marilyn shares the "suffering" of each Enneagram type when they live from their adapted selves. She offers a guide to pivot toward health in each pattern.
Here's to a healthy 2020 sisters! We know that our bodies, souls, and minds can be renewed as we head into the new year. Sometimes it's a matter of simply taking that next step and doing that hard thing so we can be healthy enough to be world changers for good right where we are.
It's week #3 of The Healthy Way Series and we think it's time to cover a topic that profoundly impacts our souls: how we engage with the Bible.
Have you ever struggled to make reading the Bible a regular part of your life? Do you sometimes wonder what makes the truth in the Bible the absolute truth over every other individual truth out there? Have you been hurt by a Christian and refuse to engage because of the hypocrisy you see and experience?
In this interview, Lauren Green McAfee, PHD student of public theology and founding member of the team who started Museum of the Bible, tackles all of these tensions and also helps explain why it is critical we take our engagement with the Bible seriously.
If you want to get healthier spiritually this year, this is a great place to start.
The Bible Re-Cap Podcast – Tara Leigh Cobble
We feel we're in a constant struggle with technology. We see the benefits (it's so helpful when it's helpful!), but we also experience the consuming nature it can have when overused. Psychologist Dr. Doreen Dodgen-Magee trains young people and adults around the country on how to manage technology. She is realistic, funny, engaging, and understanding. She helps us see our need for controls without shaming our tendencies to use.
If you've wondered if technology is affecting you, (hint: it is!), you'll want to listen to this incredibly helpful conversation. Dr. Doreen helps us remember that we are embodied souls that need to be present where our bodies are. Technology is not going away, we must find a way to manage it so it doesn't manage us.
We know this episode will go down as a sisterhood favorite. Part practical, part inspirational, it will help you to take that next step, do that hard thing, to be a world changer for good right where you are.
It's time for our annual Healthy Way Series! Each Tuesday in January we dive into a different aspect of health. Today we are kicking it off with Alisa Keeton, founder and director of Revelation Wellness, and Wendy Speake, author of the 40 Day Sugar Fast.
Alisa begins by educating us on why movement is so powerful - not only for our bodies but for our emotional and mental health as well. If you want to be inspired, encouraged, and challenged, no one does it quite like Alisa. You will find fresh motivation and courage for the New Year through her words and coaching.
Wendy follows discussing the benefits of cutting sugar from our diets. The reasons may surprise you. We expect her to talk about the physical benefits, and she does, but Wendy also dives deeply into the spiritual growth that comes with saying no to sugar for a period.
Join us as we re-commit to health and to living more fully and alive!